Robert Greco
  • Home
  • About
    • ABOUT THE BLOG
    • ABOUT THE 3 KEYS TO A HAPPIER HEALTHIER FITTER LIFE
    • About Me
  • RECENT POSTS
    • All ALL 3 KEYS WHAT YOU CHEW WHAT YOU DO LIVING TRUE
      Blog

      Take Regular Holidays

      May 23, 2019

      RECENT POSTS

      Declutter Everything

      December 10, 2018

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      RECENT POSTS

      Empower Yourself

      September 9, 2018

      ALL 3 KEYS

      The 3 Keys to a Happier, Healthier, Fitter…

      July 24, 2017

      ALL 3 KEYS

      The Need For A More Holistic Solution

      July 10, 2017

      ALL 3 KEYS

      Welcome to my Blog

      June 25, 2017

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      WHAT YOU CHEW

      Eat Organic

      June 17, 2018

      WHAT YOU CHEW

      Drink Less Alcohol

      May 4, 2018

      WHAT YOU CHEW

      Eat Mindfully

      March 23, 2018

      WHAT YOU DO

      Take Regular Holidays

      May 23, 2019

      WHAT YOU DO

      Declutter Everything

      December 10, 2018

      WHAT YOU DO

      Maintain Correct Posture

      July 20, 2018

      WHAT YOU DO

      Stay Social

      May 19, 2018

      LIVING TRUE

      Empower Yourself

      September 9, 2018

      LIVING TRUE

      Write Your Own Story

      June 3, 2018

      LIVING TRUE

      Be Grateful

      April 20, 2018

      LIVING TRUE

      Put Yourself First

      March 10, 2018

  • Events
    • Speaking
    • WORKSHOPS
  • COACHING
  • Store
  • SUBSCRIBE
  • Contact Me
  • DISCLAIMER
  • FAQ
  • Donate

Robert Greco

  • Home
  • About
    • ABOUT THE BLOG
    • ABOUT THE 3 KEYS TO A HAPPIER HEALTHIER FITTER LIFE
    • About Me
  • RECENT POSTS
    • All ALL 3 KEYS PODCASTS VIDEOS Blog WHAT YOU CHEW RECENT POSTS WHAT YOU DO LIVING TRUE
      Blog

      Take Regular Holidays

      May 23, 2019

      RECENT POSTS

      Declutter Everything

      December 10, 2018

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      RECENT POSTS

      Empower Yourself

      September 9, 2018

      ALL 3 KEYS

      The 3 Keys to a Happier, Healthier, Fitter…

      July 24, 2017

      ALL 3 KEYS

      The Need For A More Holistic Solution

      July 10, 2017

      ALL 3 KEYS

      Welcome to my Blog

      June 25, 2017

      Blog

      H360 Founding Members Launch

      May 26, 2021

      Blog

      A Road Map to your Healthiest & Happiest…

      May 19, 2021

      Blog

      Surviving Vs Thriving

      May 12, 2021

      Blog

      Why I love Covid-19….

      May 5, 2021

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      WHAT YOU CHEW

      Eat Organic

      June 17, 2018

      WHAT YOU CHEW

      Drink Less Alcohol

      May 4, 2018

      WHAT YOU CHEW

      Eat Mindfully

      March 23, 2018

      RECENT POSTS

      Take Regular Holidays

      May 23, 2019

      RECENT POSTS

      Declutter Everything

      December 10, 2018

      RECENT POSTS

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      RECENT POSTS

      Empower Yourself

      September 9, 2018

      WHAT YOU DO

      Take Regular Holidays

      May 23, 2019

      WHAT YOU DO

      Declutter Everything

      December 10, 2018

      WHAT YOU DO

      Maintain Correct Posture

      July 20, 2018

      WHAT YOU DO

      Stay Social

      May 19, 2018

      LIVING TRUE

      Empower Yourself

      September 9, 2018

      LIVING TRUE

      Write Your Own Story

      June 3, 2018

      LIVING TRUE

      Be Grateful

      April 20, 2018

      LIVING TRUE

      Put Yourself First

      March 10, 2018

  • Events
    • Speaking
    • WORKSHOPS
  • COACHING
  • Store
  • SUBSCRIBE
0
Tag:

abundance

Blog

Love Yourself

READ this post (5min)

Why is loving yourself important?

Tell me, do you love yourself? Or, does the whole notion of loving yourself make you feel uncomfortable? Many of us believe that loving ourselves is not only vein and selfish, but also weak. So much so that we actually use self-criticism as a motivating force to drive ourselves towards success.

However, nothing could be further from the truth. This is because well-being has more to do with your relationship with yourself, or the lack of it, more so than anything else. A huge part of which requires that you love and accept yourself for who you are, in each and every moment. And that’s because its self-love that gives you emotional resilience and makes you really strong. Its self-love that allows you to feel worthy and that gives you unwavering confidence – allowing you to be the best you. This includes allowing yourself to dream and chase your dreams. Its self-love that provides you with the desire and long-term motivation to treat yourself including your body, with the respect, love and attention that you deserve, as opposed to relying on willpower which is fleeting. Its self-love that enables you to feel whole and complete, instead of remaining eternally unsatisfied – as if something is always missing.

And so, the more you value and love yourself, the more you are able to make better choices and therefore create abundance in every area, including your relationships, your career, your finances and your entire sense of meaning and purpose in life. In other words, loving yourself allows you to honour your truth/worthiness of what you want. And so, unless you really love yourself, then you will never achieve true successful in life.

What is loving yourself?

To love yourself means to fully accept, to trust, to honour, and to be at complete peace with yourself in each and every moment. To love yourself unconditionally means just that – to love and support yourself without any conditions attached. This doesn’t mean that you have to like everything about yourself – think about all of the people in your life like your kids or your partner – they have aspects which you don’t like but you still love them. It’s about doing the same for yourself. It’s about recognizing/seeing your perfection amongst your imperfections. In this way, loving yourself is about feeling empowered, by bringing forward your wholeness, in order to be the best you and live your best life.

How do we love ourselves?

Let me ask you this… What if the very source of the unconditional love and gratitude comes from within? Well it does, and in order to truly love and honour who you are, then there are two main ways you can do this. One way usually results in a lifetime of self-sabotage and never ever leads you to greater self-love even thought it may fool you that you do love yourself. The other, is a fast track to loving yourself like no other, and it results in 100% full and unconditional love for not only yourself, but also towards all others also. To learn what this is, and to begin loving yourself unconditionally, then join my 3 keys holistic health and fitness program at www.h360.online

February 26, 2019 1 comment
1 Facebook Twitter Google + Pinterest
RECENT POSTSWHAT YOU DO

Declutter Everything

READ this post (10min):

What is clutter?

Clutter is anything that you no longer need, no longer use, or which no longer serves you. Examples include, useless computer files, worn-out jeans, or an unfulfilling relationship. Decluttering therefore, is simply the process of removing these things from your life, and/or reorganising these things in a way which minimizes clutter.

Why declutter?

Most of us are drowning in clutter – an overwhelming sense of ‘too much’ in virtually every aspect of our lives.  Take physical clutter for example – the average home has over 300,000 items of clutter. This is a problem because the more clutter we have, the harder it becomes for us to remain ‘present.’ Think about it – so much of the clutter we have is associated with memories, which distract us from being present now. Other clutter can just affect our concentration/create mind fog which also affects our presence.

Being less present can weigh you down and make you feel chronically tired and drained of energy, often leaving you feeling frazzled on a daily basis. It can distract you and affect your concentration, meaning it takes you much longer to do things, whilst at the same time making it easier to feel overwhelmed. It can even compound feelings of anger, sadness and depression, and can make it more difficult to maintain positive emotions. Clutter has a very real and negative affect on both your physical and mental health, including your overall enjoyment of life.

On an energetic level, clutter blocks the flow of abundance, getting in the way of the success we are reaching for. When we have clutter and unwanted stuff in our lives, there isn’t space for the abundance we are seeking – be it more time with our family and friends, more money, or so forth. This makes it challenging to feel grateful and truly appreciate the things we have.

So, if you’re serious about living more in the present including manifesting and welcoming abundance, health and happiness into your life, then there are some essential things that you need to declutter. To begin decluttering the very things you need to, then join my 3 keys holistic health and fitness program at www.h360.online

December 10, 2018 0 comment
1 Facebook Twitter Google + Pinterest

Newsletter

Like Us On Facebook

Facebook Pagelike Widget

Keep in touch

Facebook Twitter Google + Instagram Pinterest Linkedin Youtube

Follow me on Twitter

Tweets by @RobGreco3Keys

Quote

"The secret to living a happier, healthier, fitter life, lies in 3 simple keys; what you chew, what you do and living true." - Robert Greco

On Pinterest

@greco3310

Categories

  • ALL 3 KEYS
  • Blog
  • WHAT YOU CHEW
  • RECENT POSTS
  • WHAT YOU DO
  • LIVING TRUE

Subscribe to Podcast

Apple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options

About Me

About Me

About me…

Hi, I'm Robert & I’m a Health Educator & Creator of The 3 Keys to Living a Happier, Healthier, Fitter Life - What you Chew, What you Do & Living True.

Tags

16:8 addiction adventure Antibiotics automatic self-transcendence clean water clutter community compare computer connect cook vegetables deficient diabetes digital empower fat soluble filtered water Fitter gaia giving thanks god Growth hormone knowing yourself listen live true longer life mindful motivation obesity open monitoring path planning raw vegetables responsibility Robert Greco selenium spirits starve starving static strain strength training thrive thriving

Recent Posts

  • H360 Founding Members Launch

    May 26, 2021
  • A Road Map to your Healthiest & Happiest Life

    May 19, 2021
  • Surviving Vs Thriving

    May 12, 2021
  • Why I love Covid-19….

    May 5, 2021
  • Take Regular Holidays

    May 23, 2019

  • Facebook
  • Twitter
  • Google +
  • Instagram
  • Pinterest
  • Linkedin
  • Youtube
  • Email

©2017 Robert Greco. All Rights Reserved Terms & Conditions & Privacy


Back To Top