Robert Greco
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Robert Greco

  • Home
  • About
    • ABOUT THE BLOG
    • ABOUT THE 3 KEYS TO A HAPPIER HEALTHIER FITTER LIFE
    • About Me
  • RECENT POSTS
    • All ALL 3 KEYS WHAT YOU CHEW WHAT YOU DO LIVING TRUE
      Blog

      Take Regular Holidays

      May 23, 2019

      RECENT POSTS

      Declutter Everything

      December 10, 2018

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      RECENT POSTS

      Empower Yourself

      September 9, 2018

      ALL 3 KEYS

      The 3 Keys to a Happier, Healthier, Fitter…

      July 24, 2017

      ALL 3 KEYS

      The Need For A More Holistic Solution

      July 10, 2017

      ALL 3 KEYS

      Welcome to my Blog

      June 25, 2017

      WHAT YOU CHEW

      Prevent Vitamin and Mineral Deficiency

      October 17, 2018

      WHAT YOU CHEW

      Eat Organic

      June 17, 2018

      WHAT YOU CHEW

      Drink Less Alcohol

      May 4, 2018

      WHAT YOU CHEW

      Eat Mindfully

      March 23, 2018

      WHAT YOU DO

      Take Regular Holidays

      May 23, 2019

      WHAT YOU DO

      Declutter Everything

      December 10, 2018

      WHAT YOU DO

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      July 20, 2018

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      May 19, 2018

      LIVING TRUE

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      September 9, 2018

      LIVING TRUE

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      LIVING TRUE

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Love Yourself

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Why is loving yourself important?

Tell me, do you love yourself? Or, does the whole notion of loving yourself make you feel uncomfortable? Many of us believe that loving ourselves is not only vein and selfish, but also weak. So much so that we actually use self-criticism as a motivating force to drive ourselves towards success.

However, nothing could be further from the truth. This is because well-being has more to do with your relationship with yourself, or the lack of it, more so than anything else. A huge part of which requires that you love and accept yourself for who you are, in each and every moment. And that’s because its self-love that gives you emotional resilience and makes you really strong. Its self-love that allows you to feel worthy and that gives you unwavering confidence – allowing you to be the best you. This includes allowing yourself to dream and chase your dreams. Its self-love that provides you with the desire and long-term motivation to treat yourself including your body, with the respect, love and attention that you deserve, as opposed to relying on willpower which is fleeting. Its self-love that enables you to feel whole and complete, instead of remaining eternally unsatisfied – as if something is always missing.

And so, the more you value and love yourself, the more you are able to make better choices and therefore create abundance in every area, including your relationships, your career, your finances and your entire sense of meaning and purpose in life. In other words, loving yourself allows you to honour your truth/worthiness of what you want. And so, unless you really love yourself, then you will never achieve true successful in life.

What is loving yourself?

To love yourself means to fully accept, to trust, to honour, and to be at complete peace with yourself in each and every moment. To love yourself unconditionally means just that – to love and support yourself without any conditions attached. This doesn’t mean that you have to like everything about yourself – think about all of the people in your life like your kids or your partner – they have aspects which you don’t like but you still love them. It’s about doing the same for yourself. It’s about recognizing/seeing your perfection amongst your imperfections. In this way, loving yourself is about feeling empowered, by bringing forward your wholeness, in order to be the best you and live your best life.

How do we love ourselves?

Let me ask you this… What if the very source of the unconditional love and gratitude comes from within? Well it does, and in order to truly love and honour who you are, then there are two main ways you can do this. One way usually results in a lifetime of self-sabotage and never ever leads you to greater self-love even thought it may fool you that you do love yourself. The other, is a fast track to loving yourself like no other, and it results in 100% full and unconditional love for not only yourself, but also towards all others also. To learn what this is, and to begin loving yourself unconditionally, then join my 3 keys holistic health and fitness program at www.h360.online

February 26, 2019 1 comment
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RECENT POSTSLIVING TRUE

Take responsibility for yourself

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What does taking responsibility for yourself really mean?

Taking responsibility for yourself means being accountable for everything which is within your power or control. It’s about doing the things you are expected to do and owning the negative or positive outcomes of your thoughts and actions. This includes self-respect, that you respect yourself enough, and that you are truthful with yourself. And most importantly, it’s about realizing that you always have a choice; knowing that different decisions will lead you to different outcomes.

Why is it important to take responsibility for yourself?

Research tells us that out of anything, the biggest determinant of success in life is having strong ‘self-control.’ Taking responsibility for yourself is important because if you don’t, then any problems you may have remain outside of yourself, and with that out of your own control. You are literally giving away your personal power to external forces, rendering you powerless towards positive change.

This is better known as having a ‘victim’ mentality. Victims often have the outlook that life is not up to them but rather that it is just happens ‘around’ or ‘to’ them. They tend to go around in circles doing the same things again even if it doesn’t work. They often complain and blame anyone or anything else other than themselves for their dissatisfaction of life. This could include the economy, the weather, an injury, a past relationship, their parents, their age or anything else in their environment. After all, it’s much easier to play the blame game, than to take responsibility for their own success. This often becomes a habit for most, and so they continue to sit around feeling sorry for themselves and waiting for their life to change instead of engaging in it which is a real waste. And then before they know it, life ends up passing them by.

In contrast, when you take responsibility for yourself, then change not only becomes possible, but inevitable. That’s because when you stand in your own power, you naturally become empowered towards positive change. And with this, new solutions and opportunities begin to arise.  In-fact, the moment you accept responsibility for yourself is the same moment you gain the power to change anything in your life.

Sure, sometimes life hands us a lemon, but we can either choose to be bitter about it or choose to ‘make lemonade.’ By make lemonade, I mean that we have to make the most of the situation; we have to find the best way out, the opportunity and the solution in there, as there is always something we can do. And whilst we definitely can’t control everything in life, we can control the way we respond, and this is the key. It is only by taking responsibility for our self, that we can begin to consciously co-create the life that we want, instead of the one that we don’t.

If you want to start taking responsibility for your life, and in doing so start attracting the life you want, then I’ll show you exactly how to start doing so, as well as when not to take responsibility in life, when you join my 3 keys holistic health and fitness program at www.h360.online

January 25, 2018 6 comments
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